This 6 hour class (four 90 minute classes) prioritizes movement processes that working with the transitional movements from lying down, sitting, and standing, and all the places in between. Have you lost some of these movements? Maybe you can still do them but with less ease? Have an injury or difficult body part that you need solutions to work around? This class if for you! Gentle, easy, immediately effective movement with awareness. Learn the Bones for Life (R) Movement Intelligence work of Ruthy Alon, PhD. In person or Zoom options. Class dates August 6th, 13th, 20th, and 27th 6:30-8:00 Pm Eastern Time.