Movement Intelligence/Bones for Life (R)
Professional Teacher Certification Program late 2024/Early 2025-Deposit to hold your space or join our email updates list
General Classes for Wellness and Recovery
One-to-One Sessions
“I can’t express how grateful I am to Cheryl. This class has been life changing to me. I had fallen 10-15 times between February 2023 and when I started the class this year in early 2024.
Since then I have fallen once. This may not sound like much but for someone with osteoporosis, it is huge. The approach requires that you just experience and “trust” the process even when it does’t seem possible that it can make any difference. But it does; amazing differences.
My goal was to be able to get up from the floor without assistance. I nearly cried the first time i was able to do it. It had been years, literally years since I could do that and I am only 67 years old. So I encourage you to see if this is something that could be helpful to you too.” Nancy