A revolving virtual 60 minute class that meets in rounds of six classes at a time exploring the Movement Intelligence work of Ruthy Alon from the Bones for Life® and Solutions for Mobility ® programs drawn from the Feldenkrais Method ®.

Next class begins August 11th, 2025 and meets for six consecutive Mondays.

Join at any time. Please text us after you register to make sure you get the Zoom link to join this class. Support videos and hand-outs are provided to help you explore and work with these movement processes at home.